ABOUT
SYLVIE COULANGE

HOME
MY STORY

Growing up in the French Caribbean islands, I learned to
surf at a young age at myfather's side. It was rustic, close to
nature, laid black. It is the DNA of who I am and seek to
further become. Surfer, baker, center of the home, I am
independent and interested in making my own way in life

Nurture your heart,
nurture your soul

With healthy foods  
& meaningful relationships.

SYLVIE'S PRINCIPLE
MY VISION & MOTIVATION

Much of what you read here are my own observations about how to live better, starting with
what you put into your body. All that follows is what I have learned by doing both my mistakes
and successes. I am a selftaught cook. I began with no prior knowledge or formal training.

My motivation to become a cook was to better nourish my family - my two beautiful boys and
my husband, my soulmate. My motivation is Love. When you go grocery shopping, hand-select
ingredients, bring them home, prepare and serve them, you are showing you care.

This book will change the way you cook
and the way you live.

CONTACT US

If you have any questions, including bulk orders, book creation & design and publishing services, please use the form below

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